10 Terrible Facts About Stress

10 Terrible Facts About Stress

Nowadays, every second person suffers from depression due to the current situation and the problems created by it, so chaos and restlessness are visible everywhere.

Depression is actually a dangerous and silent state that slowly grips the sufferer and pushes him down the ladder of despair into the valley of death. Stress should never be underestimated as it can be more deadly than any physical illness.



Today we are going to tell you ten awesome facts about stress that are amazing.


  • Transition from mental stress to depression.

Stress can be called the first stage of depression, because the stress itself becomes intense and turns into depression, which is not easy for a person to come out, so do not ignore even the slightest symptoms.




  • Intensity of mental stress

In recent times, people between the ages of 24 and 34 experience severe depression, while children born during the war are at greater risk.



  • Lack of Treatment

Around the world, 80% of people suffering from depression miss out on treatment because they do not want help from anyone or they are in a state of uncertainty and do not believe in taking some stress medications. There are many types of therapies that can be used to treat depression. Remember that stress should never be taken lightly and should not be delayed.



  • The cause of other diseases

According to experts, the second leading cause of heart disease is stress, while in 2020, heart disease will be the leading cause of death. According to medical research, people who have surgery after a heart attack have the highest risk of depression, while stress is a major cause of heart attack.



  • Stress in children

Stress also affects children badly, so they need to be very careful. According to a study, school-going children have severe depression, while 6% of children are battling it and 5% are suffering from the disease. Take children’s words and behavior seriously because stress can be more dangerous for them than adults.



  • Adverse effects of drugs

Excessive use of drugs can also lead to depression because they contain ingredients that affect mental health. Medications used to relieve high blood pressure, heart disease, beauty and stress, in particular, have a higher risk of depression.



  • The main cause of stress

The main cause of stress is physical, mental and sexual violence while the death of a loved one, loss of trust, betrayal and unexpected change of a person you trust too much can cause stress. Can Stress is also inherited, as is the risk in patients with diabetes and high blood pressure.



  • Seasonal stress

Stress is often seasonal, as people feel sad in the cold season and often suffer from stress because they are feeling quiet and sad in the environment around them.



  • Women are more prone to stress

Women get depressed more quickly than men. Women are twice as likely as men to have the disease, partly because they are more emotional.



  • A large number of people around the world suffer from depression An estimated 10% of people in the United States each year suffer from various forms of stress, including bipolar and other mood disorders, with 30% of women. According to a new study, more men than women are now suffering from depression.


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