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Sunflower Soup (Sup Bunga Matahari)
Sunflower Soup (Sup Bunga Matahari)

Before you jump to Sunflower Soup (Sup Bunga Matahari) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy. Getting A Healthy Eater

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1 thing you might want to keep in mind however is that if cooking for one, if you prepare foods that are freezable. It can save additional time (and in the end money) should you cook the full 2-4 portions that most recipes call for and freeze the leftovers in single serving portions for a later stage in time. This leaves you with a freezer filled with foods for all many nights once the thought of cooking just seems beyond your abilities. This also leaves you with performing the work once and appreciating the fruits of your efforts many times over. This is a superb position to be in if you ask me.

Regardless of what situation placed you in the job of cooking for one, there’s no reason you need ton’t love great food that is exciting and pleasant simply because you are dining alone.

Remember that you are what you consume and if you relegate yourself to boring meals that lack enthusiasm and spice up that is what you will become. But in the event that you choose to reach out and try out new and exciting dishes with every meal you prepare when cooking for one, it is going to show in how that you embrace life in different regions too. While we shouldn’t live to eat, we must also not restrict ourselves to eating to live. Enjoy the foods that you prepare if the parts are large or small in proportion.

If you don’t need to spend heavily in cookbooks that relate to cooking for one, it’s quite possible your neighborhood public library is going to have a few from which you can find some excellent recipes tips and resources. As you are there be sure to take a look at their choice of exotic food cookbooks so as to spice up things a little. You may even find local resources on classes that centre on the idea of cooking for you. If the library proves to be a bust so far as resources go, the Internet is filled with recipes, tips, and hints for people who are cooking for you.

In case you have just a couple of campers and are searching for some simple camp cooking, try out the easy and quick technique of tin may cooking. All you’ll need is a fresh tin can – a one gallon size may works well. Your source of warmth can be a little campfire, or when wood burning is illegal, a small buddy burner may work nicely, which may be seen at sporting good stores or online. Put your meal from the tin could and just heat the contents of your own can over a fire. You’ll have a hot meal ready in seconds. This technique works great for soups, beans and tuna fish.

A more time-consuming pub cooking technique that also produces delectable food is pit cooking. It is also a great camp cooking system if you are using a dutch oven or cast iron cookware. Pit cooking calms your food by heating stones and coals that are concealed in the ground. As the rocks cool away, their emitted heat cooks the food. To pit cookfirst dig a hole that’s about three times larger than your own cookware. Line the pit with rocks and create a fire in the center. Once the flame has burnt rapidly for approximately one hour, push the hot coals and stone into the middle. Twist your wrapped meals or covered skillets in addition to the rocks and coals and put more on top. Following a couple of hours, you’ll have some tasty camp food to enjoy.

We hope you got benefit from reading it, now let’s go back to sunflower soup (sup bunga matahari) recipe. You can have sunflower soup (sup bunga matahari) using 25 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Sunflower Soup (Sup Bunga Matahari):
  1. Take For the petal :
  2. Provide 4 omelettes, no need to fold it (I used 9 inch skillet) ➡ one egg + a pinch of salt is for making one flower
  3. Provide For chicken mixture :
  4. Use 200 gr ground chicken
  5. You need 2 garlic cloves, press in a garlic press
  6. Use 20 gr tapioca flour
  7. Get 1 small egg
  8. Take 1 tsp salt
  9. You need 1/4 tsp sugar
  10. Prepare To taste ground white pepper
  11. Provide For the flower :
  12. You need 1 hotdog/sausage, cut into 4
  13. Get as needed peas
  14. Provide Vermicelli noodles as needed, soak until tender
  15. Get carrots as needed, shredded
  16. You need as needed sweet corn
  17. Prepare dried black ear mushrooms as needed, soak to bloom then thinly sliced
  18. Prepare For the broth :
  19. You need 2 cans (@14.5 oz) chicken broth
  20. You need 200 ml water
  21. You need 2 garlic cloves, smashed
  22. Use 2 green onion, cut 1/2 inch
  23. You need 1 celery stalk, cut 1/2 inch
  24. Provide 1/4 tsp ground nutmeg
  25. Take to taste salt and ground pepper
Instructions to make Sunflower Soup (Sup Bunga Matahari):
  1. Mix all the ingredients of chicken mixture until well combined. Set aside. (Pan fry a tablespoon of it to taste if it needs more salt/sugar)
  2. Place one sheet of omelette on a plate or cutting board. Put the hotdog cut on the center. Arrange the vegetables and mushroom as you like. Spread the chicken mixture on top of the hotdog and vegetables. Fold the edge of the omelette up and over the chicken mixture around the perimeter to encase the filling.
  3. Line the steamer basket with alumunium foil. Place all the "sunflower" UPSIDE DOWN on it. Steam for 20 to 25 minutes.
  4. Meanwhile, heat a little oil in a pot. Saute the garlic until fragrant. Add the chicken broth, water, green onion and celery Cook until it boils. Add salt and pepper if needed. Add the nutmeg. Simmer for a little while then turn the heat off. Strain the broth to get clear soup.
  5. To serve : Place one sunflower on a soup plate/salad bowl. Cut the surface of the omelette into six parts. Open each of them up. Pour the broth over it.

Kemudian, sirami pinggirnya dengan kuah dan selamat menikmati. Layak kamu coba di rumah, karena sop matahari ( Sunflower Soup ) ini kaya akan gizi dan nutrisi. Jadi intinya sup ini.adalah sup kuah bening dengan bumbu minimalis. Sup matahari atau bahasa gaulnya The Sunflower Soup ini khasnya Solo. Biasanya dihidangkan kalau ada acara resepsi pernikahan.

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