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Fragrant Curried Fish Pie
Fragrant Curried Fish Pie

Before you jump to Fragrant Curried Fish Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to fragrant curried fish pie recipe. To make fragrant curried fish pie you only need 21 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Fragrant Curried Fish Pie:
  1. Use Serves: 2 or 3-4 if eaten with sides and bread
  2. Take 1 bag fish pie mix, (400g cod, salmon and smoked haddock),
  3. You need 425 g mashed potatoes with 1/2 tbsp salted butter mixed in,
  4. Use 100 g small shrimp (cooked frozen, de-veined),
  5. Use 150 ml coconut milk,
  6. Use 3 tbsp panko breadcrumbs,
  7. Take 20 ml unsweetened almond milk, (or regular milk as substitute),
  8. Provide 1 handful petit pois peas, (50g),
  9. Get 2 spring onions, chopped finely,
  10. Use 1 large clove of garlic crushed,
  11. Use 1 thumb of fresh ginger, chopped very finely,
  12. Prepare 1 pinch red chilli flakes,
  13. Use 1/2 tbsp hot curry powder,
  14. Use 1/2 tsp fenugreek,
  15. Get 1/2 tsp tumeric
  16. You need 1/4 tsp ground cumin,
  17. Get 1 handful fresh coriander leaves, chopped,
  18. Take Salt and pepper to season,
  19. Take Olive oil Frylight
  20. Get Note:
  21. Prepare If using frozen fish defrost first in a bowl and drain off water
Instructions to make Fragrant Curried Fish Pie:
  1. Prepare the buttered mash by adding the milk and seasoning with salt and pepper. Add the tumeric powder and then mix really well until really smooth and fluffy. Set aside.
  2. In a medium saucepan add a little Frylight and add the ginger and garlic. Fry until fragrant for a few seconds. Next add the coconut milk. Bring to a gentle simmer on a lower heat.
  3. Add the spices, and chilli flakes in. Stir to combine. Add in 9/10ths of the chopped coriander then remove from the heat.
  4. Pre-heat the oven to 180 degrees (fan). To the sauce add the spring onion and peas, then add the fish pieces and prawns. Gently mix through using a spoon. Add the mixture to an oven proof pie dish.
  5. Cover evenly with the mashed potato using a spoon or if feeling extra fancy you could pipe it on! Bring the mash neatly right up to the edges, so you prevent leaking. I like to use a rubber spatula, the make a simple pattern using a fork. Like so…
  6. Sprinkle over the breadcrumbs. Bake the pie in the oven covered in foil or 25 minutes then remove the foil and bake for a further 10-15 minutes until the breadcrumbs are golden brown.
  7. Garnish with the remaining chopped coriander leaves (stalks removed), and serve up after leaving for around three minutes to cool, so delicious eaten alone or with some crusty bread or naan! :)

Sprinkle the chopped prawns over the fish. Arrange the pieces of hard boiled egg to complete the base. Put the fish fillets in a pan and add the milk, vegetables, bay leaf and peppercorns. As soon as the milk comes to a simmer, switch off the heat and cover the pan. The fish will carry on cooking in the hot milk.

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