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Tostada casserole
Tostada casserole

Before you jump to Tostada casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy. Becoming A Healthy Eater

It’s often frustrating to attempt to plan meals that are developed for one. Despite this truth, we’re seeing more and more recipe publications and Internet sites that are devoted to the action of cooking for one. Divorce and the passing of spouses or grown children leaving for college are all reasons that someone accustomed to cooking for at least one would suddenly need to understand to adjust all the cooking practices utilized before to a streamlined plan of cooking which is efficient for a single person making less waste.

The assignment, should you decide to accept it, is to make cooking for just one a challenge instead of a trial. Utilize this opportunity to attempt new and exciting cuisines. Perhaps among the most important things about cooking for you is the simple fact it isn’t quite as expensive as cooking for 2. This usually means that you have a little more money in the supermarket with which to organize and prepare your own meals.

One thing you might choose to remember however is that when cooking for one, if you prepare foods which are freezable. This leaves you with a freezer full of foods for many nights once the idea of cooking just seems beyond your capabilities. This also leaves you with doing the work and enjoying the fruits of your efforts repeatedly. This is a fantastic place to be in if you want my opinion.

No matter what situation put you at the job of cooking for one, there’s absolutely not any reason you need ton’t love great food that is exciting and pleasant since you are dining alone.

Remember that you are what you consume and if you relegate yourself to boring meals that lack excitement and spice up that’s what you will wind up. However in the event that you decide to reach out and try new and exciting dishes with each meal that you prepare if cooking for one, it will show in how that you embrace life in other regions as well. While we shouldn’t live to eat, we must also not restrict ourselves to eating to live. Enjoy the foods you prepare if the parts are large or small in size.

In the event you don’t want to spend heavily in cookbooks that are related to cooking for one, it’s quite possible that your neighborhood public library is going to have a couple from which you may discover some great recipes suggestions and resources. As you’re there be sure to check out their choice of exotic food cookbooks to be able to spice things up a bit. You never know what treasures you will discover on the shelves or even your neighborhood library. You might even find local sources on courses that centre on the notion of cooking for one. In the event the library proves to be a separation as far as resources go, the Internet is filled with recipes, ideas, and hints for those that are cooking for one.

If you have only a few campers and are searching for some very simple camp cooking, try the simple and quick technique of tin may cooking. All you’ll need is a clean tin can – a 1 gallon size can works well. Your source of warmth may be little campfire, or when wood burning is illegal, a little buddy burner will work well, which may be located at sporting good stores or online. Put your meal in the tin can and simply warm the contents of your own can over a flame. This technique works great for sauces, beans and poultry.

A more time-consuming camp cooking technique which also produces yummy meals is pit cooking. It’s also a great camp cooking system if you’re using a dutch oven or cast iron cookware. Pit cooking warms your food by heating rocks and coals that are concealed in the floor. As the rocks cool away, their emitted heat cooks the meals. To pit cook, first dig a hole that’s about three times larger than your cookware. Line the pit with stones and construct a fire in the center. When the fire has burned rapidly for about an hourpush the hot coals and stone into the middle. Layer your wrapped meals covered skillets on top of the rocks and coals and place more on top. After a couple of hours, you will have some tasty camp food to enjoy.

We hope you got benefit from reading it, now let’s go back to tostada casserole recipe. You can cook tostada casserole using 18 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Tostada casserole:
  1. You need 1 lb ground beef low fat
  2. Prepare 1 onion, chopped
  3. Provide 2 cup tomato sauce
  4. Provide 1 box taco shells
  5. Provide 3 cup baby spinach
  6. Take 1 can lowfat refried beans
  7. Provide 1 cup shredded cheddar cheese
  8. Provide 2 tbsp taco seasoning
  9. Prepare 1 tbsp olive oil
  10. Get taco seasoning
  11. Prepare 1 tbsp chili powder
  12. Take 1/4 tsp garlic powder
  13. Get 1/4 tsp onion powder
  14. Use 1/4 tsp oregano
  15. Provide 1 1/2 tsp turmeric
  16. Get 1 tsp garlic salt
  17. You need 1 tsp italian seasoning
  18. Use 1/4 tsp black pepper
Instructions to make Tostada casserole:
  1. Preheat oven to 375° F.
  2. Place the taco shells in a bag and pound to break them up into crunchy chips.
  3. Brown meat in a skillet. Add chopped onions and sautee with the meat.
  4. Drain the oil from the meat/onion mixture.
  5. Add tomato sauce (may substitute spaghetti sauce) and taco seasoning to the meat mixture.
  6. Grease the bottom and sides of a 2 quart casserole dish with olive oil.
  7. Reserve 3/4 cup taco chips and spread the rest on the bottom of the casserole dish.
  8. Layer 1/2 the spinach over the chips.
  9. Reserve 1/3 of the meat mixture. Use the rest to cover the spinach.
  10. Sprinkle 1/2 the shredded cheese over the meat mixture.
  11. Layer the remaining spinach
  12. Add refried beans to the reserved meat and mix.
  13. Add the meat and bean mix and spread to cover the spinach.
  14. Bake for 25 minutes.
  15. Add remaining cheese and chips. Bake or broil until cheese is melted (~5 minutes).
  16. Let stand for 15 minutes and serve.

Tostadas form the mouth watering foundation for this Stacked Beef and Bean Tostada Skillet. This dish starts with my trusty cast iron skillet which is filled with layers of crunchy tostada shells, taco seasoned ground beef, refried beans, taco sauce and shredded cheese. Coat both sides of tortillas with cooking spray and place on two large baking sheets. Cook until everything is well heated and the onions are translucent. If you're looking for a quick weeknight meal, this Mexican casserole couldn't be easier.

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