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Pulses and barley soup
Pulses and barley soup

Before you jump to Pulses and barley soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to pulses and barley soup recipe. To make pulses and barley soup you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Pulses and barley soup:
  1. Prepare 1/4 cup split lentils
  2. Get 1/4 cup split green gram ( Mung dal)
  3. You need 1/4 cup split pegion peas & skinned (toor dal)
  4. Provide 1/4 cup pearled barley
  5. You need 1/4 cup chopped yellow bell pepper
  6. Prepare 1/4 cup chopped red bell pepper
  7. Get 1/4 cup chopped green onions (scallion)
  8. Take 1/4 cup chopped cilantro
  9. You need 4 clove chopped garlic
  10. Prepare 1/4 cup chopped tomoato
  11. Take 1 salt
  12. Use 1 ground black pepper
Steps to make Pulses and barley soup:
  1. Pressure cook the pulses until they r fully cooked
  2. Saute the garlic in a pan and add the rest of the vegetables to it.
  3. Mix both the cooked vegetables and pulses and add two cups of water. Then let it simmer for 10 to 15 mintues
  4. Add required amount of salt and pepper to the soup
  5. Finally add the finely chopped cilantro to the soup before serving

Add the chopped onions (if using) and let them sauté, stirring occasionally, until they're translucent. Add the garlic and the chiles and sauté them, stirring to avoid burning, for a minute or two. Now add the tomatoes and a good pinch of salt. Stir in the coriander, nutmeg, cayenne and mace. So, I decided to make a vegetable and lentil soup.

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